Your Turn Therapy
1.
Individual
Psychotherapy
I offer Person Centred counselling sessions weekly or fortnightly to individuals wishing to work through issues and move forward.
2.
Therapeutic Play Input
I offer support for children and young people who may benefit from therapeutic play input post trauma.
3.
Well Being resources
I offer a series of short workshops/helpful worksheets/ideas, tips and hints to support a holistic appraoch to well being
4.
Pre/Post Natal therapeutic support
I offer pre/post natal counselling and specific bodywork through Poppy Perinatal Yoga
My Approach
I am a Person Centred Psychotherapist who believes that all of us need to access some kind of support at some point in our lives be it through professional therapy or chatting with a good friend. Asking for help is the first step. I can offer a safe and non-judgemental space in which you can explore any issues, worries and concerns you may be struggling with. I will support you in resolving your own situation and build coping strategies to move forward in life.
About me
I have spent many years working alongside some of societies most vulnerable people. I have a deep interest and understanding of trauma & daily pressures people face, in particular parents and families. I am interested in the whole journey from first planning a family, family dynamics through to Grandparents roles and family losses.
My holistic practice underpins my life moto of Work, Rest & Play